Claire SWS Admin
Posts : 489 Reputation : 0 Join date : 2012-01-31 Age : 42 Location : Rochester, Kent, UK
| Subject: I need ideas for Fri Feb 03, 2012 8:39 pm | |
| Syn free or low syn brekkie that doesn't use my he allowence as wanna save that for lunch lol | |
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Hayley
Posts : 327 Reputation : 1 Join date : 2012-02-03 Age : 39 Location : Stoke-on-Trent, UK
| Subject: Re: I need ideas for Sat Feb 04, 2012 9:13 am | |
| full english. Fruit cocktail topped with a muller light. | |
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Claire SWS Admin
Posts : 489 Reputation : 0 Join date : 2012-01-31 Age : 42 Location : Rochester, Kent, UK
| Subject: Re: I need ideas for Sat Feb 04, 2012 8:41 pm | |
| u know what i totally forget about a fry up! lol
could have ww sausages too! only 0.5 syns each! | |
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Hayley
Posts : 327 Reputation : 1 Join date : 2012-02-03 Age : 39 Location : Stoke-on-Trent, UK
| Subject: Re: I need ideas for Sat Feb 04, 2012 9:17 pm | |
| do you have a SW licensed butcher in your area? we have 2 and they both sell syn free sausages (many diff flavours) along with syn free burgers and mince meat and meatballs, its where i get all my stuff from | |
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Claire SWS Admin
Posts : 489 Reputation : 0 Join date : 2012-01-31 Age : 42 Location : Rochester, Kent, UK
| Subject: Re: I need ideas for Sat Feb 04, 2012 9:24 pm | |
| not that i know off! will have to do some looking into it | |
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Hayley
Posts : 327 Reputation : 1 Join date : 2012-02-03 Age : 39 Location : Stoke-on-Trent, UK
| Subject: Re: I need ideas for Sat Feb 04, 2012 10:19 pm | |
| be very careful tho as some butchers are claiming they are but arent, they have to have a certificate on show. We have two, one at the bottom of our street then the other is about 15mins drive away | |
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