Posts : 327 Reputation : 1 Join date : 2012-02-03 Age : 39 Location : Stoke-on-Trent, UK
Subject: Mushy Pea Curry Sat Feb 04, 2012 9:55 am
3 cans of mushy peas 1 can of baked beans onions and mushrooms (as much as you like) 1 tablespoon of sweetener curry powder to taste fry light
brown off the onions and mushrooms in some fry light, then add all the rest of the ingredients and leave on the heat for approx 20-30 mins. If you find the mixture to thick just add some water.
Sam SWS Moderator
Posts : 265 Reputation : 0 Join date : 2012-01-31 Age : 49
Subject: Re: Mushy Pea Curry Sat Feb 04, 2012 7:24 pm
Does this have any syns in it?
Is it free on any of the plans?
Claire SWS Admin
Posts : 489 Reputation : 0 Join date : 2012-01-31 Age : 43 Location : Rochester, Kent, UK
Subject: Re: Mushy Pea Curry Sat Feb 04, 2012 9:13 pm
from looking at the ingredients i cant see it having any syns
Hayley
Posts : 327 Reputation : 1 Join date : 2012-02-03 Age : 39 Location : Stoke-on-Trent, UK
Subject: Re: Mushy Pea Curry Sat Feb 04, 2012 9:25 pm
this is completely syn free, although i only follow EE so i cant say for other plans as i dont know what they are allowed/not allowed
Cara
Posts : 33 Reputation : 1 Join date : 2012-02-02 Age : 42 Location : Dartmouth, Devon
Subject: Re: Mushy Pea Curry Sun Feb 05, 2012 6:36 am
i have to say i make this but replace the mushrooms with peppers and its very tasty i am forever adapting recipes lol
Claire SWS Admin
Posts : 489 Reputation : 0 Join date : 2012-01-31 Age : 43 Location : Rochester, Kent, UK
Subject: Re: Mushy Pea Curry Sun Feb 05, 2012 7:16 am
you will have to post some of your recipes Cara!
Cara
Posts : 33 Reputation : 1 Join date : 2012-02-02 Age : 42 Location : Dartmouth, Devon
Subject: Re: Mushy Pea Curry Sun Feb 05, 2012 7:31 am
i will do at some point, and sam its completely free and is completely made of speed foods
Subject: Mushy Pea Curry 
Sat Feb 04, 2012 9:55 am
