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 low syn raspberry pavlova

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Claire
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Claire


Posts : 489
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Join date : 2012-01-31
Age : 43
Location : Rochester, Kent, UK

low syn raspberry pavlova Empty
PostSubject: low syn raspberry pavlova   low syn raspberry pavlova EmptySat Feb 11, 2012 1:02 am

Ingredients
For the Meringues
2 Egg whites
8 tbsp sweetener
For the topping

2 tablespoons of quark
1 sachet (11g) of white chocolate options (2.5 syns)
1 teaspoon of sweetener
1/2 capful of vanilla essence
Fresh Raspberries

Method

preheat oven 110c or 230f

In a large bowl whisk egg whites into soft peaks

Whisk in sweetener a tbsp at at time till stiff then fold in remaining with a metal spoon.

Mixture is ready when it forms into soft peaks

Be careful not to overmix

Drop onto a baking tray lined with greaseproof paper and spread out to form a rough circle shape

bake for 90 mins or till dry and lifts easilly from paper

While meringues are baking in oven you can prepare the topping.

Mix together quark, options, vanilla essence, and sweetener.

When meringue is ready allow to cool and top with the prepared cream and fresh raspberries (you can use strawberries if you dont have these)
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Hayley

Hayley


Posts : 327
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Join date : 2012-02-03
Age : 39
Location : Stoke-on-Trent, UK

low syn raspberry pavlova Empty
PostSubject: Re: low syn raspberry pavlova   low syn raspberry pavlova EmptySat Feb 11, 2012 9:56 am

mmm i love meringues! also for those who (like me!) cant always be bothered make the meringues, the mini ones are 1 syn each and the bigger ones (usually found in a pack of 6/Cool are 3syns each
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