Claire SWS Admin
Posts : 489 Reputation : 0 Join date : 2012-01-31 Age : 43 Location : Rochester, Kent, UK
| Subject: American Style Pancakes and Bacon Sat Feb 11, 2012 1:12 am | |
| Serves 1 (mixture makes 4 pancakes) Extra Easy – 1 HEb and 2.5 syns per serving Original – 1 HEb and syns per serving
Ingredients 3 slices of turkey bacon (or similar type lean bacon, which is free on SW) 1 tablespoon of maple syrup (2 syns)
For the pancakes 2 eggs 28g of Ready Break (HEb) 1/2 cup of fat free vanilla yoghurt 1 tablespoon of Splenda 1/4 teaspoon of baking soda 1/4 teaspoon of baking powder (both the above add up to 0.5 syns) Frylight or Pam spray
Method Spray a frying pan with some Frylight or Pam spray and cook your turkey bacon till golden and crisps (set aside)
For the pancakes Mix all the dry ingredients in a bowl. In a separate bowl mix together the yoghurt and eggs. Add the wet mixture to the dry ingredients. Spray a griddle pan with some Frylight or Pam spray and cook your pancakes until golden on each side (be careful when flipping over). The mixture will make 4 pancakes. Serve the pancakes with your crispy bacon and a drizzle over the top with the maple syrup. | |
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Hayley
Posts : 327 Reputation : 1 Join date : 2012-02-03 Age : 39 Location : Stoke-on-Trent, UK
| Subject: Re: American Style Pancakes and Bacon Sat Feb 11, 2012 9:37 am | |
| 30g of porridge now! anybody tried these!? im still contemplating what i think of the idea of the magic porridge/pancakes with bacon!! cant quite imagine, the sweet and the meat! | |
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Claire SWS Admin
Posts : 489 Reputation : 0 Join date : 2012-01-31 Age : 43 Location : Rochester, Kent, UK
| Subject: Re: American Style Pancakes and Bacon Sat Feb 11, 2012 9:41 am | |
| i love pancakes and sausage from maccy ds! im assuming its similiar! but i didnt like magic pancakes | |
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| Subject: Re: American Style Pancakes and Bacon | |
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