Slimming World Support
Would you like to react to this message? Create an account in a few clicks or log in to continue.


a site for slimming world members to get support
 
HomeLatest imagesRegisterLog in

 

 Hash browns

Go down 
2 posters
AuthorMessage
Claire
SWS Admin
SWS Admin
Claire


Posts : 489
Reputation : 0
Join date : 2012-01-31
Age : 43
Location : Rochester, Kent, UK

Hash browns Empty
PostSubject: Hash browns   Hash browns EmptyWed Feb 01, 2012 10:12 pm

Hash Browns
Ingredients:-
2lb/800g Potatoes
6 Spring Onions
1 Egg, beaten
1 tsp Oregano
Salt and Pepper
Method:-
Peel and coarsely grate the potatoes, squeeze out as much liquid as possible and place in a bowl.
Chop the spring onions, add to the potato with the egg, oregano and seasoning then mix.
Divide the hash browns into 8 and chill for 20 minutes,
Spray a frying pan with fry light and working in batches fry the hash browns for around 10 minutes each side until lightly browned and cooked through.

Loaded Hashbrowns - American Style!
Serves 2
Free on Green (if using bacon and cheese as HEX's) and EE
3 large Maris Piper or King Edward potatoes
4 spring onions, chopped
170g lean bacon (raw weight), cooked and chopped (HEX B)
84g Cathedral City Light mature cheese, grated (HEX A or B)
1) Peel the potatoes, rinse and then coarsely grate. Using paper towel or tea cloth, squeeze out excess liquid. Preheat grill.
2) Heat a large frying pan and spray with Butter FryLight. Press the shredded potatoes into the pan, spreading it so it's the diameter of the pan (like a pancake). Season with salt & pepper.
3) Once golden underneath (will take about 10 mins), flip onto a plate, spray pan with more FryLight and transfer back to the pan to cook the other side. Cook for another 10 mins or until golden.
4) Scatter the spring onions and bacon over the 'pancake' and sprinkle with the cheese. Pop under the grill until melted and golden.
5) Cut in half and dollop with very low fat fromage frais. Serve with baked beans and 'fried' eggs
Back to top Go down
Hayley

Hayley


Posts : 327
Reputation : 1
Join date : 2012-02-03
Age : 39
Location : Stoke-on-Trent, UK

Hash browns Empty
PostSubject: Re: Hash browns   Hash browns EmptySat Feb 04, 2012 9:41 am

these sound really good, im gonna give these a go as i love hash browns and as an alternative i was doing cubed chips in the actifryer to go with a full english!
Back to top Go down
Claire
SWS Admin
SWS Admin
Claire


Posts : 489
Reputation : 0
Join date : 2012-01-31
Age : 43
Location : Rochester, Kent, UK

Hash browns Empty
PostSubject: Re: Hash browns   Hash browns EmptySat Feb 04, 2012 8:49 pm

im gonna give these a go soon as well!
Back to top Go down
Sponsored content





Hash browns Empty
PostSubject: Re: Hash browns   Hash browns Empty

Back to top Go down
 
Hash browns
Back to top 
Page 1 of 1
 Similar topics
-
» Breakfast Hash Brown Pizza

Permissions in this forum:You cannot reply to topics in this forum
Slimming World Support :: Receipes Found!-
Jump to: